Learning about stress and coping mechanisms is vital for understanding how psychological factors influence health. This subtopic equips learners with practical strategies for managing stress, which are applicable in everyday life and can improve overall well-being.

Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

Emotion, Stress, and Health: Crash Course Psychology #26

Are Your Coping Mechanisms Healthy? | Andrew Miki | TED